.jpg)
Nope! We're Not Monogamous
Ellecia Paine is a non-monogamy relationship coach who helps people navigate ENM (Enthusiastic non-monogamy), polyamory, open relating, swinging, kink, tantra and life in general. Listen in to the candid conversations that give you a peek into the inner lives of other non-monogamous folks. Hear how they've overcome challenges like jealousy, insecurity, and social scrutiny. And celebrate with them as they share all the reasons it's worth it to have relationships that don't fit in the box.
Nope! We're Not Monogamous
Latest Episodes
How to Talk About Jealousy Without Starting a Fight, EP. 157
Have you ever rehearsed a hard conversation in your head… and then the second you try to have it, everything comes out wrong?Maybe you shut down.Maybe you get defensive.Maybe you try so hard not to sound “too much” that you stop ...
How to Stop Spiraling When Jealousy Takes Over, Ep. 156
Have you ever noticed how jealousy can completely hijack your body?Your thoughts race. Your chest tightens, You start looking for signs something is wrong.And suddenly you’re spiraling before your logical brain can even catch up.<...
Jealousy, Boundaries, and the Things You’re Afraid to Ask For, EP. 155
Have you ever felt jealous… but underneath it was resentment?Maybe you said you were fine. Tried to be chill. Tried to be supportive. Tried not to be “too much.”But deep down, something didn’t feel good, and instead of naming it, ...
Why Jealousy Hits So Hard (And What It’s Really Trying to Protect) EP. 154
Jealousy can feel overwhelming, shame-filled, and honestly… kind of brutal.A delayed text, a shift in energy, hearing your partner mention someone else, and suddenly your body is spiraling before your brain can catch up.If you’ve ...
If It Feels Hard… You’re Not Doing It Wrong, EP. 153
Jealousy in non-monogamy doesn’t always look dramatic.Sometimes it’s not a big blow-up or obvious conflict. Sometimes it’s the slow build.A little comparison. A little overthinking. That subtle drop in your stomach when your partn...
.png)
Fan Mail
Thank you for this episode, thank you for letting me know about Kyra’s experience. I’ve been really enjoying your podcast, this episode was the cherry on top of the cake, being a person of color, trying to navigate this whole new polyamory world. Thanks Kyra, you’re beautiful and you’re not alone. Your words were inspiring and gave me strength.
Jersey
