Nope! We're Not Monogamous
Ellecia Paine is a non-monogamy relationship coach who helps people navigate ENM (Enthusiastic non-monogamy), polyamory, open relating, swinging, kink, tantra and life in general. Listen in to the candid conversations that give you a peek into the inner lives of other non-monogamous folks. Hear how they've overcome challenges like jealousy, insecurity, and social scrutiny. And celebrate with them as they share all the reasons it's worth it to have relationships that don't fit in the box.
Nope! We're Not Monogamous
Why Jealousy Hits So Hard (And What It’s Really Trying to Protect) EP. 154
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Jealousy can feel overwhelming, shame-filled, and honestly… kind of brutal.
A delayed text, a shift in energy, hearing your partner mention someone else, and suddenly your body is spiraling before your brain can catch up.
If you’ve ever felt jealous and then judged yourself for it, this episode is for you.
In this episode of Nope! We’re Not Monogamous, I’m breaking down why jealousy feels so intense, especially in non-monogamy, and what’s often really happening underneath it.
We talk about:
→ why jealousy is a normal human emotion
→ the fear, comparison, and old wounds underneath it
→ why shame makes jealousy feel even bigger
→ how to start understanding what jealousy is trying to tell you
If jealousy has been running the show, this is exactly why I created Beyond Jealousy, to help you feel more secure in yourself and your relationships.
💜 Learn more about Beyond Jealousy: www.elleciapaine.com/jealousy
📰 Subscribe to Not A Monogamous Newsletter to stay up to date with new episodes and offerings from Ellecia. https://elleciapaine.podia.com/newsletter
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👀 Find Us Online
🌍 Website: https://www.elleciapaine.com
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Music: Composer/Author (CA): Oscar Lindstein
STIM IPI: 572 393 237
